Ana Sónar (Anastasia Liaskou) is a certified Gong Master and sound healing practitioner with almost a decade of experience facilitating sound baths and immersive sound healing sessions for individuals and groups.
Her work is rooted in long-standing embodied practice and shaped through intensive learning with teachers such as Don Conreaux and Kay Karl. Alongside her recognised gong training, she brings experience in conscious dance facilitation and DJ practice, enriching her sensitivity to rhythm, group dynamics, and the energetic flow of shared spaces.
Since 2025, she has been deepening her professional path through formal studies in music therapy at the Zurich University of the Arts (ZHdK). This academic foundation allows her to integrate sound-based practices with music-therapeutic perspectives, bridging experiential depth with evidence-informed, scientific understanding.
My Approach
I work with sound as a physically and emotionally embodied resource. In my sound healing sessions, gongs, singing bowls, voice, and mindful presence come together to create immersive sound and somatic experiences that support grounding, nervous system regulation, and deep inner listening.
For ten years now, I have designed and facilitated various group sound baths, sound journeys, and listening rituals. I approach sound not as performance, but as a relational and living process, unfolding through vibration, space, and human presence.
Through group sound baths, 1:1, couple sound healing sessions in my praxis space in Lucerne, and sound-based wellbeing formats for organisations, I create carefully held environments where restoration, integration, and embodied awareness can emerge.