Sound Journey
gift voucher
Give someone a moment to pause.
A Cosmic Roots Sound Journey is an invitation to lie down, get comfortable and listen to the sounds of gongs, singing bowls, monochord and other acoustic instruments.
Choose a voucher for a group Sound Journey and let the recipient pick their preferred Sound Journey date.
The digital voucher is delivered by email and can be forwarded or printed as a gift. To redeem it, enter the voucher code at checkout when booking. Participation is subject to availability.
Potential benefits of Sound Baths
• Deep relaxation and mental reset
• Reduced stress and improved focus
• Increased clarity and sustained attention
• Support for nervous system regulation
• Improved recovery and sleep quality
• Strengthened presence and cohesion
Still have questions? Take a look at the FAQ or reach out anytime.
Frequently Asked Questions
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Select your preferred session and book online, or contact Ana to discuss a customised format for yourself, your team or organisation.
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No prior experience is required. The sessions are accessible to everyone and designed to support both first-time participants and experienced practitioners.
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Wear comfortable clothing that allows you to rest easily. For group sessions, mats and basic props are provided. You are welcome to bring additional layers if you prefer and your own water bottle.
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Yes. The sessions are designed to support recovery, mental clarity, and internal settling. Many participants attend specifically during demanding phases to support balance and focus.
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If you have acute medical conditions, severe psychiatric conditions, or are in early pregnancy, it is recommended to consult a healthcare professional beforehand. If you are unsure, feel free to reach out prior to booking.
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Yes. Formats can be adapted for corporate environments, leadership groups, or team settings. Sessions can be held on-site or in a dedicated studio space, depending on your needs. Please check the Corporate Wellbeing offers.
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It is highly advisable that you avoid having a heavy meal at least 2 hours before the sound bath. This way you can enjoy the experience the most.